What Is Yoga?

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In this episode Vince and Joe examine the deep and ancient tradition of Yoga through a fascinating interview with their highly-qualified guest, Chris Briney of the Center For Iyengar Yoga.  Listen in as they tackle questions like:  

• What is yoga?  
• What is its history and importance in today's culture?  
• What are some of the common misconceptions of yoga?  
• How is yoga more than just striking poses?  
• Is there anyone who wouldn't benefit from yoga?

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