Trading Drinks for Miles: How Running Transformed My Recovery

Welcome to the Freedom Runners Podcast. 👣

Hosted by sober ultra-runner Amber Graziano, this is a raw, unapologetic dive into the mindset that turns pain into power. We cover the brutal truth about addiction, the mindset of a champion, and the relentless pursuit of freedom, one mile at a time. This is where we trade excuses for miles, shame for strength, and a life of numbing for a life that is truly unbreakable.

You’re not just listening to a podcast. You’re joining a rebellion.

0:00 Breaking Free From Conventional Wisdom

1:09 My Rock Bottom Journey

2:58 Running As Rebellion

4:29 The Freedom Runners Formula

7:21 How To Start Your Journey

8:41 Next Steps and Resources

➡️ Join us on Patreon: https://www.patreon.com/c/SLOSober

➡️ Download the FREE 30-Day Challenge: Trade a Drink For a Mile