Navigating Career Changes

Job changes are inevitable — whether it's figuring out a career path, dealing with job loss, or facing some major transformation in your career. No matter what the work transformation is, it’s important to remember that the career path is a learning journey, and you're never alone during the process.

This episode shares tips on ways to deal with the social, emotional, and physical impacts of a career change, how to navigate the job search, and the importance of practicing gratitude with yourself.

Join this podcast with licensed therapist Vanessa De Jesus Guzman for this real-talk conversation about reframing your mindset, networking, and creating a healthy work-life balance followed by a short meditation at the end.


100 Hispanic Women New Jersey Networking Event
Join Vanessa on Saturday, March 25th at a fundraising event, raising money for NJ Latina scholarships. Admission includes:

• brunch
• panel discussion
• networking workshop
• gift bag
• raffles
• FREE $50 gift certificate to Spa O

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120 COPING SKILLS
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CULTIVATE CALM CHALLENGE
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1:1 PRIVATE COACHING FOR MOMS

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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.