Frustration and Perseverance: The Story of Free to Be Mindful

Happy 4th Birthday to Free to Be Mindful! From where it all began to its fourth birthday celebration, from the milestones to the hurdles, this special episode gives you a behind-the-scenes look at it all. 

Every person has their story, and this is the story of Free to be Mindful. Whether you’re new to the community or you’ve been there along the journey, this episode allows you to take a deeper look at the highs and lows, and what made the mission and vision of ‘learn, grow, and inspire’ possible. 

Tune into this podcast with licensed therapist Vanessa De Jesus Guzman for this special birthday highlight on the journey of her business!

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120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills


CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge

1:1 PRIVATE COACHING FOR MOMS

https://www.amigamoms.com/coaching

WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus


GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.


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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.