1. EachPod
EachPod

Consult a Counselor: Managing Back to School Anxiety

Author
Vanessa De Jesus Guzman, LPC, NCC
Published
Thu 05 Sep 2024
Episode Link
https://www.freetobemindful.com/podcast/205

The Consult a Counselor Series is a subset of the Free to Be Mindful Podcast, where host and therapist Vanessa De Jesus Guzman, LPC, NCC answers parenting related questions to help moms reduce the overwhelm, find joy and live life intentionally.

TODAY'S QUESTION IS:
The new school year is about to start. How can I help my child manage her anxiety?


READ THE BLOG:
Helping Your Child Manage Back-to-School Anxiety: Practical Tips for Parents
https://www.freetobemindful.com/helping-your-child-manage-back-to-school-anxiety-practical-tips-for-parents

Send us a text


120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills


CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge

1:1 PRIVATE COACHING FOR MOMS

https://www.amigamoms.com/coaching



WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus


GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.


STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com/podcast
All Social Channels: @counselorvdejesus


DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

Share to: