Connecting Culture, Leadership and Emotional Intelligence

Understanding how diversity, emotional intelligence, and mindfulness intersect and using these things to empower each other creates stronger individual identities and relationships.

This special guest episode explores the experiences of first-gen individuals, the impact of self-care, and the importance of practicing gratitude and kindness toward ourselves and others.

Tune into this podcast with licensed therapist Vanessa De Jesus Guzman and special guest Anyelis Cordero - FirstGen Latina, HR Consultant, Coach, Speaker and Founder of Propel on Purpose Coaching - for this real-talk conversation on diversity and inclusion in the workforce, the value of mindfulness, and a short meditation at the end.

Find Anyelis on IG: @propelonpurpose
Anyelis' Website: https://www.propelonpurpose.com/

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120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills


CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge

1:1 PRIVATE COACHING FOR MOMS

https://www.amigamoms.com/coaching

WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus


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Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.


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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.