4.20 Do You Really Know Yourself? with Micole Amalu

Do you know yourself? Or how well do you really know yourself? This week on the AU podcast, we take a deep dive into how to know yourself with the help of guest Micole Amalu of The Face of Mercy. We talk about knowing yourself through what brings you joy and through rest. We even talk about how a snack and a nap can fix a multitude of problems!

12:00-12:35 A snack and a nap

12:59-13:04 How to love God well

20:32-20:47 How has God made me?

22:20-22:28 Why Jesus came

See what Micole and the Face of Mercy is up to in regards to mental health and the Church at their website: https://thefaceofmercy.org

Follow Micole and The Face of Mercy on Instagram! https://instagram.com/thefaceofmercy

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