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Ep 30: SWING HIGH on the Boat - Ski Like The Pros

Author
Marcus, Jenny and Rob
Published
Fri 19 Apr 2024
Episode Link
https://app.flowpointmethod.com/podcasts/fpm-podcast/episodes/2148586694

FOUR Rules for Swinging High on the Boat: 


1 - Speed at Centerline 


2 - Tight Rope Outbound (limit rebound of rope to the inside) 


3 - Limit Deceleration of ski 


4 - Keep Body/Ski (mass) as close to handle as long as possible moving outbound


Ski Like The Pros! - We're back again with another episode breaking down what some of the best skiers in the world do (and sometimes don't do) really well, to be the best skiers they can be. This week we take a step back....to uncover the keys to being able to work on what we discussed Last week (https://www.youtube.com/watch?v=PROLBzN-gjg&t=2s) regarding 2 hands on the handle longer. Enjoy this, and leave a comment, tell us what you wanna hear more of, and subscribe and share if you like this and want to see more!


Chapters:


00:00 - Intro


03:27 - What it takes to Swing High on the Boat: The 4 Rules


04:17 - Rule 1: Speed at Centerline


07:08 - Rule 2: Tight Rope Outbound - Limit Rebounding of rope


09:00 - Limiting rope rebound


13:05 - Rule 3: Limit Deceleration through the feet - Balance Over Feet moving up beside boat


16:55 - Using spray off ski to assess weight distribution


18:04 - Rule 4: Keep mass as close to handle as possible, as long as possible


19:52 - Dual Skier Drone Overlay Analysis brings it all together


23:00 - Advantages of skiing a Higher, Wider path.


24:02 - Wider Path Outbound = Slower at the Buoy


25:53 - The sooner you have a tight rope on the backside of the buoy, the better you ski


26:35 - Small mistakes early, compound exponentially


27:54 - Closing thoughts


For more FPM info head to: https://www.FlowPointMethod.com This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"


Subscribe if you like, and let us know if you like this and want to see more of this!

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