Listen to this episode to learn about the advantages of building up a community of friends, family, trusted neighbors, and professional supporters (e.g. a postpartum doula, a night doula) to help during the first 90 days after having a baby.
Full show notes fourthtrimesterpodcast.com
Learn more Birth Doula 101 | Postpartum Care At Home - What To Expect From A Doula | Great Postpartum Health Starts In Pregnancy - Meghan Doyle, Partum Health Co-founder and CEO | How a Friend or Family Member Can Help You After You Have a Baby | Four Relationship-Saving Questions To Ask Before Baby Arrives
Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts