1. EachPod

Fuel Your Baby’s Growth and Success Through Optimal Newborn Nutrition

Author
Sarah Roselinda Trott
Published
Sat 06 Sep 2025
Episode Link
https://fourthtrimesterpodcast.com/nutrition/optimal-newborn-nutrition/

This is a wonderful conversation with experienced nutritionist Argavan Nilforoush about feeding and nourishing your baby, especially when there are specific dietary concerns. 

Argavan is a registered dietitian nutritionist and she is based in the San Francisco Bay area. She brings years of experience working with families, infants and children across both hospital and outpatient settings. She founded Baby Steps Nutrition, where she offers individualized support to help children thrive from addressing picky eating, poor weight gain, food allergies to maternal lactation, nutrition, and as a mom herself.

Argavan knows firsthand the challenges and questions that come with feeding little ones, especially during the critical fourth trimester and beyond. We discuss typical growth, starting solids, and navigating all the conflicting advice that's out there. She offers practical advice and strategies for baby nutrition generally, as well as when there are dietary concerns.

Full show notes fourthtrimesterpodcast.com

Connect with Argavan Nilforoush babystepsnutrition.com | Facebook | Instagram | Twitter / X

Learn more A Parent’s Guide To Building Self-Trust (And Why It Matters) | Get A Healthy Start - Nutrition, Breastfeeding & Building Your Community with WIC's Kiran Saluja | Nutrition and Nourishment - The Essentials

Resources HelloGaia Parenting CopilotFREE DOWNLOAD Customizable Birth PlanFREE DOWNLOAD Customizable Fourth Trimester PlanPostpartum Soups and Stews Collection

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