Chicken Soup for the Soul - Life Lessons for Busy Moms - Author Lynn Benson

On this episode of the Fourth Trimester Podcast we speak with Lynn Benson, co-author of "Chicken Soup for the Soul Life Lessons for Busy Moms."

Listen to hear more about: 

*Signs you’re suffering from burnout as a result of caregiving

*The physical, emotional stress and financial toll of caregiving

*Tools and resources available to help family members with the challenges of caregiving

Full show notes fourthtrimesterpodcast.com

Learn more Self-Care is Critical to Caring for Others | How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection | Four Relationship-Saving Questions To Ask Before Baby Arrives

Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts

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