Basis of Hope || Episode 36

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Part 11. Basis of Hope
Host: Charles Zuta
Episode Description: In this episode, I discuss how when we make God our foundation, He gives us hope for our lives, which protects our mind against worry and anxiety.

Title: Escaping the anxiety trap: How to worry less and care more

Introduction:
Worrying may be a natural reaction to several situations in life which make us afraid, discouraged, insecure, uncertain, and generally as a response to being in circumstances which we think we have no control over. Worrying may therefore appear to be an innocuous emotional exercise, but when out of control, it could lead to emotional and physical dysfunction including anxiety and possibly many medical conditions. Worry and anxiety are therefore harmful to our physical and emotional well-being. The bible is emphatic about God’s opposition to worrying and anxiety and provides us with assurances of God’s provisions for security in several areas of our lives. Those provisions guarantee our emotional and mental well-being by ensuring we have the means to address our reasons for worry, fear, and anxiety. In this series, I discuss the causes of worry and how to prevent progression of worry to anxiety based on the Bible. I also discuss how to obtain liberty from anxiety based on God’s provisions for us in the Bible.

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