Ep. 10: You Are the Boss of Your Birth

Birth doesn’t have to be something that just happens to you. In this episode, we’re talking about how to step into your role as the boss of your birth — why this mindset can help prevent trauma, the important role your spouse plays in advocating for you, and how doulas can support your family through the process. You’ll also hear practical examples of what to say when nurses or doctors offer interventions, so you can feel confident making informed decisions even in the middle of labor.

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Let’s build a foundation that lasts — for you, your future babies, and generations to come.