Forty&
Welcome to Forty&, the podcast that dares to inspire, empower, and ignite your passion for life after 40. Hosted by the bold and dynamic duo, Ryan and Keyondra, this mixed-race couple found love in unexpected places and bring their electric chemistry and fearless spirit to every episode.
Ryan and Keyondra have blended their lives and families after navigating the complexities of breakups, divorce, and parenthood. They’re here to share their journey and spice things up with candid conversations on dating, openness, entrepreneurship, and the sultry side of self-actualization. They believe in the power of healing and therapy, but also in living life audaciously and unapologetically.
Each week, tune in for sizzling stories from fearless individuals who have shattered expectations and redefined what it means to thrive beyond 40. Whether it's daring career changes, bold travel ventures, or transformative personal growth, our guests share their secrets to living life to the fullest.
- Update frequency
- every 12 days
- Average duration
- 46 minutes
- Episodes
- 17
- Years Active
- 2024 - 2025
Ep 17 The Village
In this episode of Forty&, we dive into the deep, often unspoken truth: none of us make it alone. Whether it’s the auntie who gave wisdom when we needed it, the neighbor who looked out for us, or the…
Ep 16 Betting on yourself: chasing dreams at 40
They say settling down means playing it safe—but what if your 40s are the perfect time to chase your dreams? In this episode, we’re getting personal about our own career journeys—the highs, the strug…
How Growth Shapes Our Understanding of Relationships Ep 15: Love
Join hosts Keyondra and Ryan in this captivating episode of Forty&, where they explore the transformative journey of love. Discover how embracing love in all its diverse forms can lead to inner peace…
Ep 14- God's Property: Unlocking Spiritual Growth & Personal Peace
Join hosts Keyondra and Ryan in this enlightening episode of Forty&, where they delve into the transformative world of spirituality. Discover how embracing spiritual growth can lead to inner peace an…
Sex and Intimacy at 40| Forty& Ep 13: Age ain't nothing butta number
Intimacy when you're maturing hits different. In our premiere episode, Keyondra and Ryan dive into the spicy and often misunderstood topic of sex at 40. With their signature fun and unapologetic styl…
Ep 12 Forty & Openish: Breaking Norms and Living Authentically in your Romantic Relationship
Join Keyondra and Ryan as they dive into the liberating world of non-traditional relationships. In this eye-opening episode, they explore the freedom and fluidity that comes with breaking away from c…
Ep 11 Forty & Radically Real: living fully in your authentic self.
In this episode of Forty &, Keyondra and Ryan embark on a heartfelt exploration of what it truly means to be your authentic self. We delve into the joys and challenges of living life unapologetically…
Ep 10 Forty & Flagrant: owning our mistakes and embracing growth
In this episode of Forty &, Keyondra and Ryan dive into the challenging yet liberating journey of admitting when you're wrong and taking accountability. We explore the reasons why it's often difficul…
Ep 9 Forty & Self-Care: How Self-Care Makes You Fly: Feel Good, Look Good, Be Your Best Self
Welcome back to Forty&, the unapologetically real, raw, and fun podcast with your hosts Keyondra and Ryan! In this episode, we dive deep into the concept of being "fly" and how self-care plays a key …
Ep 8 Forty & Fly: fashion, hygiene, and feeling good
Ep 7 Forty & Family: getting along with our person's people
Ep 6 Forty & F*ckin: dating and sex life
Ep. 5 Forty & Frustrated: adventures in co-parenting
Ep 4 Forty & Emo w/ LaRessa Hooper : Exploring emotional wellness
Forty & Friends: exploring friendship, boundaries, and accountability
Forty & Flowin: navigating our interracial relationship
