In Season 3 Episode 4, Scott and Dawn talk about the importance of nurturing the habits of grace (or spiritual disciplines) in your personal life. These habits can be broken down into two categories - habits of abstinence and habits of engagement. Habits of abstinence are the ones where we push the things of this world away or set something aside in order to pull the things of God into you. The habits of abstinence include fasting, silence, solitude, frugality, sacrifice, and chastity.
Mentioned in this episode: