Interview with Karaleigh Garrison, a motivational speaker, singer/songwriter and podcast host who is mom to 3 autistic children.

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Show Notes:

Karaleigh Garrison

• Singer-songwriter since the age of eight
• Studied opera before transitioning to singer-songwriter genre
• Released first album in May
• Hosts a podcast called "Seeking Sunshine" that focuses on finding joy through trials
• Interviews people who have overcome challenges
• Explores resilience and positive mindset

Karaleigh's Special Needs Journey:

• Has three children on the spectrum
• Shares the miraculous story of her son Joshua's journey
• Diagnosed with type 1 diabetes, experienced a significant turnaround
• Emphasizes the importance of changing mindset and finding joy daily

Lessons Learned:

• Encourages parents to believe in the potential for growth and change in their children
• Stresses the importance of adapting expectations and embracing possibilities

Personal Aspirations and Goals:

• Initially pursued opera but faced challenges and rejections
• Rediscovered love for songwriting and shifted back to her roots
• Embraced the lessons learned from her son Joshua, leading to a positive impact on her life

Self-Care Practices:

• Carves out an hour every morning for hair and makeup as a grounding and self-care ritual
• Advocates for finding a daily activity that brings joy and stability

Final Thoughts:

• Urges parents to prioritize themselves and establish non-negotiable self-care routines
• Encourages making today count and being in charge of one's own life

Karaleigh Garrison is a Podcast Coach, Speaker, and Singer/Songwriter. She has a podcast and album that are both titled "Seeking Sunshine," inspired by her three amazing children who all have varying levels of special needs. She also recently launched her second podcast, called "Podcast Like A Mother," where she teaches how podcasting can be fun, easy, and sustainable. Karaleigh is deeply passionate about inspiring others to do what lights them up because she knows that we are all better humans when our cups are full. She guides others to a greater sense of purpose and helps them cultivate courage in the face of adversity, strive for momentum even when it’s messy, and authentically align their purpose with the divine. 

You can find more about Karaleigh on her website, www.karaleighgarrison.com. Her podcasts and album are available on all major platforms, and you can follow her on Instagram @karaleigh.garrison. 

Music Acknowledgement: Audio Coffee  - Denys Kyshchuk

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