Stridepod 3: Understanding Your Running Cadence
- Author
- Shawn King, Bri Vannucci
- Published
- Thu 15 Dec 2022
- Episode Link
- https://share.transistor.fm/s/8a12c940
180 is "the number"... but just how important is it in your running? Dr. Bri is back to help us all better understand running cadence.
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