Pod+Class 6: 30 Minute Easy Run
- Author
- Shawn King, Blaire Harter
- Published
- Thu 28 Jul 2022
- Episode Link
- https://share.transistor.fm/s/23468e29
This pod+class is all about reminding us all about the importance of easy running! Blaire and Shawn focus on resetting our minds to embrace the slow grind so those harder and longer runs can hit that much stronger! So lace em' up and let's go for an easy run!
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