#49 Polarity 201: Deeper integration leads to the healthiest (most magnetic) version of yourself.

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Polarity is chemistry in the dating world. It creates the magnetic attraction (including sexual attraction) that draws you toward someone. The reason we teach it the way we do is because it can be created (and needs to be maintained) in healthy partnerships for them to last.

When men and women are able to consciously explore their own masculine and feminine energy and integrate the wounds to each, the result is a whole person showing up to the relationship and the container of the relationship becomes a space for deeper self-awareness, authentic expression, mutual support, healing, and exploration.

You bring out the best in each other when you understand how to bring the most empowered version of yourself to the relationship.

Healthy polarity includes skills like seeing the empowered parts of your partner, recognizing wounded behaviors, making healthy requests, acountability, self-responsibility, healing your shadows, embodying more of your core energy and the gifts of the counter energy.

Creating healthy polarity is not about behaving in a certain way, but about embodying the empowered version of your core essence. (This requires integrating the qualities of the counter energy that may have previously been triggering to witness). Hint: This actually results in the most empowered version of your core energy😉

Want more from Courtney?

Arise: The Art of Empowering Relationships (women’s coaching to integrate/heal their masculine energy to show up as an empowered feminine partner) https://www.courtneyschand.com/arise-coaching

Rooted: Understanding Empowered Relationships (men’s coaching to integrate/heal their femining energy to show up to relatoionships as an empowered masculine partner) https://www.courtneyschand.com/rooted

Supported: Creating the Experience of Harmony in the Home, Together

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