57. Camelia Mayfield: Running Happy on the Roads, Trails and Trials

This week's episode is with Camelia Mayfield. Camelia is a trail and ultra runner who lives in Bend, Oregon.

In this episode, which we recorded the day before the Olympic Marathon Trials, we talked about:

-going from the trails to the road

-how she got started with ultrarunning

-mental health and what it means for her

-how she balances/juggles training, life, and work

-approaching a race 

-how she uses nutrition to fuel her performance

-the US Olympic Marathon Trials

-much more!

Follow along at https://www.instagram.com/cameliamayfield and https://twitter.com/cameliamayfield