28. Dorothy Beal: Marathons and Mileposts
- Author
- Jonathan Levitt
- Published
- Fri 09 Aug 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/forthelongrun/episodes/28--Dorothy-Beal-Marathons-and-Mileposts-e4nkns
This week's episode is with Dorothy Beal, founder of @mileposts and #irunthisbody.
In this episode, we talked about:
-listening to your body... and what that really means
-why Dorothy loves racing marathons
-why Dorothy loves racing MULTIPLE marathons in the same cycle
-Dorothy's history with social media
-the benefits of therapy and focusing on mental health... and much more!
You can find Dorothy on Instagram at www.instagram.com/mileposts and on Twitter at www.Twitter.com/mileposts!
