1. EachPod

147. Rajpaul Pannu: A byproduct of consistency

Author
Jonathan Levitt
Published
Fri 05 Mar 2021
Episode Link
https://podcasters.spotify.com/pod/show/forthelongrun/episodes/147--Rajpaul-Pannu-A-byproduct-of-consistency-erkab8

Rajpaul Pannu is a first generation Indian American, born in Los Angeles County. He’s a runner that’s just trying to get it all together in this day and age (aren’t we all?!).


In this episode we talked about:


-his first few runs and setting a goal of a 6:20 mile in school


-his progression into ultra running


-HOKA Project Carbon X2


-why he loves road ultras


-reading The War of Art


-meditation and gratitude


-balance


-consistency


-what success means to him


-how the pandemic has helped his running


-being a first generation American


-representation in the trail and ultra world


-having the best hair on the start line


-and much more!


Follow along with Rajpaul’s adventures at instagram.com/lightningraj




Cover photo by Melissa Ruse Photography

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