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For The Long Run: Exploring the Why Behind Running - Podcast

For The Long Run: Exploring the Why Behind Running

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself.

From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all.

Hosted by running enthusiast, Jonathan Levitt.

Running Sports
Update frequency
every 6 days
Average duration
52 minutes
Episodes
394
Years Active
2019 - 2025
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Your Guide to Performance Nutrition and Blocking Out the Noise with Kelsey Bailey

Your Guide to Performance Nutrition and Blocking Out the Noise with Kelsey Bailey

Most endurance athletes are making the same critical fueling mistake. Let’s learn how to avoid it so you can perform the best.


Kelsey Bailey is the lead Performance Dietitian for Eternal, a company pr…

01:12:27  |   Fri 05 Sep 2025
Use This Mentality to Get Through Injury: Annie Frisbie on How to Achieve Your Running Goals

Use This Mentality to Get Through Injury: Annie Frisbie on How to Achieve Your Running Goals

Don’t fall into the comparison trap as a runner!


Annie Frisbie is a professional runner for Puma and Minnesota Distance Elite. She trains with her team in Minneapolis and lives with her boyfriend and …

00:53:38  |   Fri 29 Aug 2025
More Than a Race: UTMB Founders Michel and Catherine Poletti Discuss the Trail Running Boom

More Than a Race: UTMB Founders Michel and Catherine Poletti Discuss the Trail Running Boom

If you’ve ever considered running a global race series like UTMB, learn from the founders on why it’s so much more than a race.


Jon sits down with Michel and Catherine Poletti, the founders of the UTM…

01:07:21  |   Fri 22 Aug 2025
How Reid Burrows Prioritizes Mental Health as a Professional Trail Runner

How Reid Burrows Prioritizes Mental Health as a Professional Trail Runner

What does it mean to TRULY be grateful for running and life?


Reid Burrows grew up in the small town of Grand Bay-Westfield, New Brunswick, Canada. His endurance background is in the sport of triathlon…

00:47:09  |   Fri 15 Aug 2025
Nature is for Everyone - Breaking Trail Running Stereotypes with Vivek Gowri

Nature is for Everyone - Breaking Trail Running Stereotypes with Vivek Gowri

Let's break down what is so special about trail running and why more people need to experience it.


Vivek Gowri is a Product Manager at NVIDIA, where he leads initiatives in gaming and AI hardware. Whe…

00:46:11  |   Fri 08 Aug 2025
Laying the Foundation for Your Nutritional Health with Dietitian, Rachael Wade

Laying the Foundation for Your Nutritional Health with Dietitian, Rachael Wade

Are you laying the right foundation for your nutritional health?


Rachael (Reddy) Wade is a runner, mom of two, and founder of Rx Nutrition. She ran for the University of Alabama, earned gold medals at…

00:42:57  |   Fri 01 Aug 2025
Driving Decision-Making for Your Outdoor Trips with GOES Founder, Viktor Makarskyy

Driving Decision-Making for Your Outdoor Trips with GOES Founder, Viktor Makarskyy

Are you actually prepared for your next outdoor adventure?


Viktor Makarskyy is the Cofounder and Chief Technology Officer (CTO) of GOES Health where he is responsible for the product and engineering o…

00:40:29  |   Fri 25 Jul 2025
Scott Jurek on The Future of Ultras and Solutions to New Challenges

Scott Jurek on The Future of Ultras and Solutions to New Challenges

No matter where you’re at in your running journey, there’s a path for all of us.


Scott Jurek has been named one of the greatest runners of all time, claiming victories in nearly all of ultrarunning’s …

01:00:29  |   Fri 18 Jul 2025
Optimize Your Mental Performance with Kristen Schindler

Optimize Your Mental Performance with Kristen Schindler

Having doubts as a runner? Here’s how to reframe them.


Kristen Schindler is a mental performance consultant and endurance coach who helps athletes untangle their relationship with sport, self, and set…

00:41:37  |   Fri 11 Jul 2025
How to be a Change Maker with Race Director, Libby Jones

How to be a Change Maker with Race Director, Libby Jones

Want change in the way your races are organized? Then speak up about it!


Libby Jones is the owner and race director for The Active Joe, a race production company out of Dallas, Texas that focuses on t…

00:50:59  |   Fri 04 Jul 2025
Young, Fit, and Ready for the Pain Cave at Western States 100: Hans Troyer’s Journey

Young, Fit, and Ready for the Pain Cave at Western States 100: Hans Troyer’s Journey

When your motto is “young and fit,” what does it look like to train for Western States?


Hans Troyer is a 25 year old pro ultrarunner who set the course record at the Bandera 100k in 2024 and who finis…

00:42:17  |   Fri 27 Jun 2025
Crewing and Pacing 101 for Western States and Other Ultras with Amelia Boone & Alex Hildebrandt

Crewing and Pacing 101 for Western States and Other Ultras with Amelia Boone & Alex Hildebrandt

This is a double-header episode hearing from two experienced pacers and crew members: Amelia Boone and Alex Hildebrandt. Both have experience successfully crewing and pacing elite athletes.


This epis…

00:52:03  |   Mon 23 Jun 2025
Training, Fueling, and Preparing for Western States with Adam Peterman

Training, Fueling, and Preparing for Western States with Adam Peterman

Get an inside look at what it’s like to run Western States!


Adam Peterman is a professional trail runner living in Missoula, Montana who ran for the University of Colorado.


Listen to hear about:


  • Adam’s …
00:58:15  |   Sat 21 Jun 2025
Running By Feel Over Data: Riley Brady’s Journey to Western States, Nike, and Beyond

Running By Feel Over Data: Riley Brady’s Journey to Western States, Nike, and Beyond

We’re only a couple of weeks from the Western States Endurance Run, so we caught up with a pro for an inside look at strategizing for it!


Riley Brady is a professional ultra trail runner for Nike Trai…

00:45:54  |   Fri 13 Jun 2025
Colleen Quigley is Building a New Kind of Olympic Development Team

Colleen Quigley is Building a New Kind of Olympic Development Team

Athletes are more than their sport, so Colleen’s working to bring a holistic approach to team running.

Colleen Quigley is an American middle-distance runner, Olympian, entrepreneur, mentor, National C…

01:11:54  |   Wed 04 Jun 2025
How to Enjoy the Whole Process of Long Distance Running with Makena Morley

How to Enjoy the Whole Process of Long Distance Running with Makena Morley

There are a million and one ways to train for running. But the best way? To Makena, it’s whatever gives you the most fun.


Makena Morley is a long distance runner living in Bozeman, MT and running for …

00:48:01  |   Fri 30 May 2025
Q+A with Caitlyn Miller: Run Recovery, Business, and Race Day Prep (Live Recording at Fleet Feet in Boulder)

Q+A with Caitlyn Miller: Run Recovery, Business, and Race Day Prep (Live Recording at Fleet Feet in Boulder)

We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording!


Caitlyn Miller is a 26 year old business owner and marathon runner. Caitl…

00:30:49  |   Wed 28 May 2025
Defying the Odds, One Marathon at a Time with Annie Kalter

Defying the Odds, One Marathon at a Time with Annie Kalter

What does it mean to show up with joy even in the midst of the hardest seasons?

Annie Kalter is a 15-time Boston Marathoner, a mom, a school culture professional, and a woman with an extraordinary sto…

00:48:29  |   Fri 23 May 2025
Make Time for Triathlons and Ultramarathons Even with a Packed Life: Pro Runner Allison Baca

Make Time for Triathlons and Ultramarathons Even with a Packed Life: Pro Runner Allison Baca

Hoping to make time for your goals even when you have a million obligations to manage?


Allison Baca is a professional trail runner for HOKA. She juggles parenting a 3-year-old and working full time in…

00:54:22  |   Fri 16 May 2025
A Shame-Free Look at Eating Disorders, Recovery, and Mental Health in Runners

A Shame-Free Look at Eating Disorders, Recovery, and Mental Health in Runners

Trigger Warning: This episode discusses eating disorders. 


Athletes face a lot of mental and physical pressure around fueling, so we need to break taboos.


Kate Ringwood is a licensed therapist that spe…

00:43:43  |   Fri 09 May 2025
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