Breaking the Chains of Alcohol Abuse Feat. Gillian Tietz

𝑻𝒉𝒊𝒔 𝒊𝒔 𝒂𝒏 𝒆𝒎𝒑𝒐𝒘𝒆𝒓𝒊𝒏𝒈, 𝒆𝒚𝒆-𝒐𝒑𝒆𝒏𝒊𝒏𝒈 𝒆𝒑𝒊𝒔𝒐𝒅𝒆 𝒚𝒐𝒖 𝒘𝒐𝒏'𝒕 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒎𝒊𝒔𝒔!

In this episode, Ashley is joined by Gillian Tietz, the host of the Sober Powered Podcast and a biochemist in the Boston area. Gillian shares how she stopped chasing the buzz, the science of alcohol addiction, and why sober life is the best life. She shares her story to help others who are sober, want to get sober, or have had their lives touched by someone else's drinking.

In this episode, you'll learn:

• Ways to identify problem drinking
• How to handle sobriety in social settings
• How much genetics play a role in addiction
• What withdrawal symptoms look like
• Why a support community is important

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