Yoruba Proverb: "Ìkà kìí ṣègbé ibi tí a fẹ́ kọ́."
Translation: "Wickedness never misses its mark when the one targeted has two heads behind."
Racism isn’t just unfair – it’s unhealthy and deadly. In Episode 18 of For My Sons, Papa O reveals how structural racism affects Black men’s health through chronic illness, late diagnoses, and systemic neglect.
This episode explores:
✅ The hard facts and statistics on how racism impacts physical and mental health
✅ Why silence and inaction worsen health outcomes for Black men
✅ Practical steps you can take to reclaim your health and break generational cycles
✅ How to become a role model for longevity, strength, and cultural pride
🎧 Listen now to discover why protecting your health is an act of resistance and legacy-building for your sons and their sons.
🔗 Links:
🌐 Website & Podcast Links – https://formysons.carrd.co
💎 Join the Patreon Community for bonus episodes & deeper conversations – https://patreon.com/formysons