Minisode 04: 2024 Reflections

As 2024 draws to a close, I invite you all to start your personal reflection process. 

Reflection isn’t just about looking back; it’s about understanding your journey, recognizing your growth, and learning from your experiences regardless of whether they were joyous, challenging, or a combination of both. 

The benefits of reflection include increasing your self-awareness, improving your decision-making, and enhancing your sense of purpose. Need I say more? 

Tune in today to hear my advice for getting the most out of your 2024 reflection process using my 2024 Reflection activity; you’ll be grateful you did! 

HOW I CAN HELP YOU: Interested in mentorship or coaching? Choose your option here.

HOW YOU CAN HELP ME:  Contribute to my dissertation by sharing your romantic experiences.

Submissions:

Submit your Secret Story or email me a [email protected] 

Book your Awareness + Secret Story Session 

Submit your Safe Story 

Literature & Links Mentioned: 

Minisode 01: 2023 Wins and Lessons

Learn more about “mother wit”

Download the 2024 Reflection Activity 

2025 Moon, Mood, & Menses Calendar {regular}

2025 Moon, Mood, & Menses Calendar {Biblical}

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Time Stamps:

[03:12] What reflection is

[03:28] Why regular reflection is important

[04:31] The value of celebrating your achievements

[05:49] How reflection helps you grow as a person

[06:29] Why I believe “clarity is queen”

[07:40] How reflection matures your womanly wisdom and mother wit

[09:09] The seven levels discussed in the Wise Womanhood Series

[09:31] The reflection process is about  more than having epiphanies 

[11:56] An overview of how to create your personal visualization board  

[16:00] How to get the most out of your 2024 Reflection Activity  

[18:51] Examples of the insights I gained during my 2024 reflection process

[20:03] The best times to do your 2024 reflections

[21:03] The ideal atmosphere for your reflection process

[22:37] The importance of giving yourself time to rest and nest as you reflect

[24:56] Examples of how to create the ideal space for reflection