1. EachPod

#38 May Is Mental Health Month: How Functional Freeze + Chronic Illness Impact Entrepreneurship With Bethany Russell, MA, LPC

Author
Vee Weir
Published
Mon 20 May 2024
Episode Link
https://www.veefrugalfox.com/podcast

Bethany Russell, licensed therapist and intuitive facilitator, joins the podcast to chat about how to adjust your self-employed life to fit your chronic illness struggles. 

We talk about my illnesses (because she's my therapist! 👀), functional freeze, and allowing yourself the grace to go slower. 

If you're struggling, on "auto-pilot," have dealt with trauma, or just need some actionable advice, this episode is for you!

In this episode you’ll learn more about:

  • Red flags to look out for when searching for a therapist
  • The definitions of chronic illness + functional freeze
  • Building your business and life around your energy and productivity highs and lows
  • How intuition, spirituality, and a holistic perspective guides Bethany's practice + much more!

MENTIONED IN EPISODE:

GUEST SOCIAL:

RESOURCES:

SHOW INFORMATION: 

For Fox Sake is a personal finance podcast focused on helping you navigate late-stage capitalism through sustainable budgeting and realistic advice. We actively deconstruct money shame, share real and relatable finance stories, and discuss financial literacy that makes sense for a 2024 world.

HOST BIO: 

Vee Weir is an award-winning, anti-capitalist personal finance content creator and business owner. Her main focus and mission is to challenge common money myths, dismantle barriers preventing access to financial information and examine how capitalism negatively impacts the working class. 

In the past 8 years, Vee has amassed a following of over 35k+ online and has been featured in Forbes, Business Insider, CNBC, and more. 

When she’s not online she spends her time hiking with her husband and three dogs in the Rocky Mountains of Colorado. 

HOST SOCIAL MEDIA:

DISCLAIMERS:

  • This show may contain affiliate links or links from advertisers where we earn a commission, direct payment or products.
  • Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.
  • The views and opinions expressed by guests on this platform are their own and do not reflect the views or opinions of the institutions with which they are affiliated. Any information provided by guests is intended for informational and discussion purposes only. It is important to note that individual perspectives may vary. 
  • The hosts and the platform do not endorse or validate the opinions expressed by guests regarding their respective institutions. Listeners are encouraged to independently verify any information provided and to form their own opinions based on a comprehensive consideration of various perspectives.
  • Opinions are our own.

CREDITS:

 

Share to: