EP 8 - The Power of Discipline

In Episode 8 of Footnotes, "The Power of Discipline," we delve into the profound significance of discipline in running. It's not just about sticking to a training routine; it's a transformative journey of self-discovery that challenges our perceived limits. This discipline encourages us to embrace discomfort and glean lessons from adversity. It teaches us to push our limits, find growth in discomfort, and achieve harmony between mind and body. Discipline can transcend running, shaping our character and determination in all aspects of life.

F O O T N O T E S

My Instagram: https://www.instagram.com/dillan_haviland/

Follow my training on STRAVA: https://www.strava.com/athletes/43173105

Music In This Podcast
Song: 285
Artist: Timo Krantz
Music provided by Timo Krantz
Used With Permission
Link: https://open.spotify.com/artist/0B4q2xObl8gjNPdq25pARK?si=Xm_cntU_R_uWbatbw1_97w