EP 7 - Building Consistency
- Author
- Dillan Haviland
- Published
- Tue 24 Oct 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/dillan-haviland/episodes/EP-7---Building-Consistency-e29hmgv
In this episode, we'll explore the multifaceted nature of consistency in the world of running. It delves into the challenges we face, both external and internal, in maintaining this crucial foundation of progress. Discover how consistency not only transforms our running but also extends its benefits to our mental well-being, fostering resilience and self-love.
F O O T N O T E S
My Instagram: https://www.instagram.com/dillan_haviland/
Follow my training on STRAVA: https://www.strava.com/athletes/43173105
Music In This Podcast
Song: 174
Song: 369
Artist: Timo Krantz
Music provided by Timo Krantz
Used With Permission
Link: https://open.spotify.com/artist/0B4q2xObl8gjNPdq25pARK?si=Xm_cntU_R_uWbatbw1_97w
