FM 007 - How to implement a strength training program for football players? – a talk with Mike Boyle, pt. 1

In this first of two parts, we talk with Strenght and Conditioning expert Mike Boyle about some football-related subjects. How we can improve strength testing in soccer, recommendations regarding a football player’s strength and conditioning program and the importance of speed and power as much needed physical qualities for this athletes are the main themes approached in this talk.