Did you know that dietary fiber is considered “fuel for the gut?” Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Joanne Slavin, Ph.D., R.D., fiber expert and professor in the Department of Food Science and Nutrition at the University of Minnesota-St. Paul. Slavin describes the assorted types of fiber found in various foods, fiber supplements, and fiber’s role in disease prevention.
Related website: https://www.aarp.org/health/healthy-living/info-2019/health-benefits-fiber.html?fbclid=IwAR1_PzxeRGFTC6EtZbtwoWbEH37oQSqI9x3VL8rCVjy8N2q6S9mducjeZzk