James Greenblatt, M.D., author of “Integrative Medicine for Binge Eating.”

Did you know that dieting can lead to disordered eating? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with James Greenblatt, M.D., author of “Integrative Medicine for Binge Eating.”  Greenblatt discusses how dieting and food deprivation can lead to disordered eating, and the role of media, sleep, stress and exercise on appetite and binge eating disorders.  He describes the benefits of mindfulness, exercise and cognitive behavioral therapy in treatment.

Related website:   https://www.jamesgreenblattmd.com/