Holly DeLong, MS, RDN discusses food and mood.
- Author
- Melinda Hemmelgarn
- Published
- Fri 12 Feb 2021
- Episode Link
- https://share.transistor.fm/s/c346af9f
Did you know that what and when we eat can affect our mood? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Holly DeLong, MS, RDN. DeLong discusses how food affects mood, sleep, immunity and stress with specific dietary recommendations.
Related website: www.yourfoodandmood.com
