Episode 1: Welcome to Food for Thought

Welcome to the Food for Thought Podcast, your go-to source for nutrition, mental health, healthy living, and fitness, hosted by Stephen Zabala! In our premiere episode, dive into Stephen’s backstory and some inspiring insights to kickstart your journey to a vibrant life. Subscribe now and join our community!

0:40 Who is Stephen Zabala?

1:49 What is Greenfork?

3:31 Meal Prep Services

4:20 Personal Growth

5:04 Battleground Fitness

5:45 Nutrition Coaching

8:36 Inspiring Interactions

9:06 Savage Sunday & Marathon Training 

11:48 The Four Pillars of Health

17:20 Learning through Guests

19:20 Community Programs

21:33 Closing Thoughts