Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott
- Author
- Anh Thu Nguyen
- Published
- Mon 18 Dec 2017
- Episode Link
- https://traffic.libsyn.com/secure/foodasmedicine/Trudy_Scott_FINAL.mp3
Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.
