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Food As Medicine with Dr. Anh - Podcast

Food As Medicine with Dr. Anh

Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives.

Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel.

While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.

Alternative Health Medicine Health & Fitness Nutrition
Update frequency
every 5 days
Average duration
50 minutes
Episodes
90
Years Active
2015 - 2018
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Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis

Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis

Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the lat…

00:38:59  |   Tue 06 Mar 2018
Organic Gardening for Beginners

Organic Gardening for Beginners

Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have been happily married for almost 25 years now! They l…

00:53:08  |   Tue 27 Feb 2018
Thriving With Mental Health After a Suicide Attempt

Thriving With Mental Health After a Suicide Attempt

Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the treatment of mental illnesses such as depression…

00:56:14  |   Tue 13 Feb 2018
Endometriosis and Using Genomics to Guide Lifestyle Choices

Endometriosis and Using Genomics to Guide Lifestyle Choices

Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended it with alternative treatments that included diet…

00:59:52  |   Tue 30 Jan 2018
Healing from Sjogren's and Going Beyond Gluten

Healing from Sjogren's and Going Beyond Gluten

Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American Holistic Healthcare Association and speaks on vari…

00:49:28  |   Tue 23 Jan 2018
Never Binge Again by Changing Your Emotional Relationship To Food

Never Binge Again by Changing Your Emotional Relationship To Food

Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Th…

00:51:15  |   Mon 15 Jan 2018
Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas

Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas

Kristin Thomas is a Holistic Health Coach (HHC) and Functional Diagnostic Nutrition Practitioner (FDN-P) specializing in digestive and autoimmune health. Inspired by her own digestive health journey,…

01:00:07  |   Mon 08 Jan 2018
Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay

Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay

Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.

01:05:15  |   Tue 02 Jan 2018
Daily Habits to Improve Fertility at Any Age with Dr. Aumatma

Daily Habits to Improve Fertility at Any Age with Dr. Aumatma

Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist.

00:50:27  |   Mon 25 Dec 2017
Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott

Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott

Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.

00:56:07  |   Mon 18 Dec 2017
Healing Cancer Naturally with Radical Diet and Lifestyle Changes with Chris Wark

Healing Cancer Naturally with Radical Diet and Lifestyle Changes with Chris Wark

In this episode Chris Wark shares his story on how he beat Stage 3 colorectal cancer.

00:59:59  |   Tue 12 Dec 2017
Homeopathy, Recurring Childhood Dreams, and Trauma with Carol Lourie

Homeopathy, Recurring Childhood Dreams, and Trauma with Carol Lourie

In today's episode, I chat with Carol Lourie. She is a functional medicine practitioner, naturopath, acupuncturist, and homeopath with over 30 years of experience in providing Integrative Healthcare.…

00:38:26  |   Tue 21 Mar 2017
The 4 B's of Insulin Resistance: Signs and Symptoms

The 4 B's of Insulin Resistance: Signs and Symptoms

 

Welcome! My guest today is a repeat guest, Dr. Ritamarie, who is licensed in chiropractic, with certifications in acupuncture, nutrition, and herbal medicine. She specializes in thyroid, digestion,…

00:54:32  |   Thu 05 May 2016
Physical, Emotional, Mental and Spiritual Vitality Through Detox

Physical, Emotional, Mental and Spiritual Vitality Through Detox

Welcome! My guest today is Fran Sussman, a holistic practitioner since 1993 who has helped thousands of clients reclaim their health and vitality. She teaches people to heal their gut, balance hormon…

00:57:34  |   Sun 01 May 2016
Pelvic Pain and Integrative Women's Health with Jessica Drummond

Pelvic Pain and Integrative Women's Health with Jessica Drummond

Welcome! Today’s guest is Jessica Drummond, who has helped patients and practitioners in her area of expertise in functional medicine. Our topic today is Pelvic Pain. Join us!

Jessica discusses the f…

00:46:42  |   Mon 18 Apr 2016
Toxic Ingredients in Skincare and What to Choose Instead

Toxic Ingredients in Skincare and What to Choose Instead

Welcome to today’s show! Today we have our first repeat guest, Rachel Pontillo, who is an expert in holistic medicine and skin care. We had a great conversation the first time, but there is SO much m…

00:54:01  |   Mon 11 Apr 2016
From Incurable to Invincible: Overcoming Chronic Pain and Disease

From Incurable to Invincible: Overcoming Chronic Pain and Disease

Welcome! My guest today is Marcie Peters, a holistic nutritionist and featured speaker. She is the best-selling author of You Are Not Broken: From Incurable to Invincible, to be released later this w…

00:52:48  |   Mon 04 Apr 2016
Hormones and Gut Health with Bridgit Danner

Hormones and Gut Health with Bridgit Danner

Welcome! Today’s guest is Bridgit Danner, a fellow podcaster who is passionate about women’s health. I met Bridgit at a conference in CA, and we connected immediately. Bridgit specializes in hormones…

00:42:00  |   Mon 28 Mar 2016
Lyme Disease Diet, Testing, and More with Dr. Jay Davidson

Lyme Disease Diet, Testing, and More with Dr. Jay Davidson

Welcome! My guest today is Dr. Jay Davidson, who is a doctor of natural functional medicine---AND a fellow Milwaukeean! He specializes in heavy metal detoxification and Lyme disease, treating these d…

00:48:06  |   Mon 21 Mar 2016
Lasting Weight Loss and Eating Right for Your Archetype with Melissa Kathryn

Lasting Weight Loss and Eating Right for Your Archetype with Melissa Kathryn

Welcome! My guest today is Melissa Kathryn, who is a certified holistic nutritionist, weight-loss and lifestyle expert. She is a transformational coach and international best-selling author and speak…

00:51:16  |   Mon 14 Mar 2016
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