As the weather shifts, I've got my eyes peeled for opportunities to get outside - to move + breath + sweat + basically feel alive!
Running is a great way to get that feeling of vitality this spring + Vince Rucci of Vertical Runner knows all about it.
As an avid trail runner, business owner + community leaders, Vince is who I follow for the most appropriate shoes, the variety of local trails and the opportunities for connection with others who enjoy the outdoor fitness activities.
I enjoyed our conversation and the "Three Good Reasons" Game - even though he definitely beat me!
Take a listen.
And thanks for Following!
Namates!