Getting In to the YIN of It All | Richard Gartner, Master Yoga Teacher

It's always a 'favorite' moment when I can talk to + learn from + share with my teacher + friend Richard Gartner.   

Someone recently described him as 'part engineer and part poet'.
I think that's apt. And I think that's why I love our interactions so much.

I learn. And I'm inspired.
So it's my pleasure to share this conversation with you today.
 
Richard is from Pittsburgh, PA and is Frameworks Yoga.
He teaches at studios throughout Western PA and Northeastern Ohio.  And he has a library of online offerings enjoyed by folks around world.

{I'm not the only one who loves practicing with him!}

In this conversation, Richard shares his thoughts on yin + yang. He provides some ideas towards his upcoming workshops at Studio 108 which focus on yin practices for the lymphatic system and for rest.   

You'll learn. And you'll be inspired.

Find Richard's work at www.frameworksyoga.com
And  @FrameworksYoga  

And register for his March 26th workshops at www.studio108.net