When you think of psychologists, therapists, counselors, you expect them to be happy people. And often they are.
But today I'm chatting with Dr. Holly Timberlake. And Dr. Holly is more than happy - she radiates. She glows. She is joyful and hanging out with her makes me joyful too.
Today Dr. Holly and I talk about one of her favorite therapeutic strategies, Tapping.
Dr. Holly explains this simple and effective technique. And she describes how Tapping creates an UPSHIFT: an energetic change that allows one to release unproductive patterns for enhanced energetic flow.
With Tapping, you too can radiate, glow and live joyfully!
Be sure to check out The Self Care Sunday Day Retreat at @TheLightWisdomandWellness where Dr. Holly will be providing an experiences of this empowering upshift.
The book: "I Can Take It From Here" by Lisa Forbes
And connect with Dr. Holly at
www.hollytimberlake.com/
@drhollytimberlake
The Self Care Day Retreat:
https://www.thelightwisdomandwellness.com/self-care-sunday-day-retreat-the-lights