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An Empowering UPSHIFT is Waiting for YOU | Dr. Holly Timberlake, Energy Psychologist

Author
Tracy Rhinehart
Published
Wed 26 Mar 2025
Episode Link
None

When you think of psychologists, therapists, counselors, you expect them to be happy people. And often they are.

But today I'm chatting with Dr. Holly Timberlake. And Dr. Holly is more than happy - she radiates. She glows. She is joyful and hanging out with her makes me joyful too.

Today Dr. Holly and I talk about one of her favorite therapeutic strategies, Tapping.

Dr. Holly explains this simple and effective technique. And she describes how Tapping creates an UPSHIFT: an energetic change that allows one to release unproductive patterns for enhanced energetic flow.

With Tapping, you too can radiate, glow and live joyfully!

Be sure to check out The Self Care Sunday Day Retreat at  @TheLightWisdomandWellness where Dr. Holly will be providing an experiences of this empowering upshift. 

The book: "I Can Take It From Here" by Lisa Forbes

And connect with Dr. Holly at 
www.hollytimberlake.com/
@drhollytimberlake

The Self Care Day Retreat:
https://www.thelightwisdomandwellness.com/self-care-sunday-day-retreat-the-lights

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