44: How ritual, magic, animism and activism can spark healing and transformation with Carmen Spagnola

As someone who's personally spent years exploring what it looks like to have a deeply meaningful and authentic spiritual practice, the work of today's guest Carmen Spagnola has been such a gift to me. Whether through her book, podcast, courses or community, Carmen shows up as a powerful leader and guide who supports others to deepen their spiritual practices, heal, connect with nature, and truly just show up as their best selves, both in their lives and in the world.

If you've ever yearned for a deeper connection to spirituality or craved a life with more ritual, ceremony and magic, this episode is for you!


IN THIS EPISODE WE TALK ABOUT: 

• Defining witchcraft and what it means to blend activism and animism
• Navigating crisis in a way that supports ourselves and the world
• The role ancestral healing can play in your personal growth and evolution
• Developing authentic relationships with deities and spiritual guides
• Ways to support yourself if you struggle with seasonal depression

MORE ABOUT CARMEN:

Carmen Spagnola is a Le Cordon Bleu-trained chef turned trauma recovery practitioner, clinical hypnotherapist, and kitchen witch.  She is author of The Spirited Kitchen:  Recipes & Rituals for the Wheel of the Year,  host of The Numinous Podcast,  and founder of The Numinous Network, an online learning and support portal for people healing from trauma through a cross-pollination of somatics, attachment, and nature-based spirituality. As a chef, author, and facilitator, Carmen holds space for renewal amidst turmoil.  Her work is an invitation to re-enchantment, soul nourishment, and a deeper and more animistic relationship to the natural world. She provides frameworks and skills to create cultures of collective care in precarious times.

 
STAY CONNECTED WITH CARMEN:

Website: carmenspagnola.com
Instagram: @carmenspagnola and @thespiritedkitchen
TikTok: @itscarmenspagnola
Facebook: Numinous Network

 MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

  STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com