focusrunning
focusrunning is a platform that teaches runners to run with a focus which in turn makes them faster!
It can be pretty difficult to know what training and skills you should be implying to your training so we're here to help!
- Update frequency
- every 43 days
- Average duration
- 5 minutes
- Episodes
- 3
- Years Active
- 2019
3 MENTAL STRENGTH Tips For Runners
I run through (pun intended) 3 different tips on how to improve your mental strength as a runner!
100 WAYS TO RUN FASTER: http://focus-running.com/100-ways-to-...
FOLLOW ME:
Strava: https://www.…
Ep. 2. Setting Running Goals.
Hey everyone!
In this episode I talk about all things running goals! Setting S.M.A.R.T goals and some examples of goals to try :)
Be sure to check out the focusrunning website here:
https://focus-…
Welcome to the focusrunning Podcast!
Hey Everyone!
In this episode I talk about who I am and what focusrunning is all about!
I would love to hear your feedback, whether that is anything about the audio quality, content you want covered…