475 Relinquishing Grievances with Louisa Hext

What happens when life takes an unexpected turn? Louisa Hext shares her decade-long journey through accusation, betrayal and ultimately, self-discovery. Falsely accused and caught in a complex legal battle, Louisa opens up about the emotional toll, the healing power of forgiveness and the importance of personal responsibility. Now in her 60s, she reflects on how curiosity, empathy and self-awareness helped her redefine her story. Louisa’s journey is a moving testament to resilience, growth and the transformative act of relinquishing grievances.

KEY TAKEAWAY

‘Figuring out how to be a human being is difficult. It's a journey and not a destination to live with purpose.’

ABOUT THE GUEST – LOUISA HEXT

Louisa is a transformational coach, speaker and mediator with over 30 years of experience helping individuals and families navigate forgiveness, healing and personal growth. Drawing from her personal experience, research and nearly 13 years as the curator of a highly regarded traveling photographic exhibition on forgiveness, Louisa has been privileged to guide countless individuals through profound emotional healing.

Her coaching practice is built on empathy, deep curiosity and a non-judgmental approach, creating a safe space for her clients to explore their unique stories and unlock their potential for growth and transformation. Whether helping clients release long-held resentments, rebuild relationships or cultivate self-compassion, Louisa is a trusted partner in guiding them toward the peace and freedom that true forgiveness offers.

CONNECT WITH LOUISA https://www.linkedin.com/in/louisahext/

https://www.facebook.com/louisa.j.hext 

https://www.facebook.com/ConsultantsHext

https://www.instagram.com/your_forgiveness_story/ 

https://www.instagram.com/louisajayne65/

https://x.com/LouisaJayneUK

ABOUT THE HOST - AMY ROWLINSON

Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.

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DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

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