Flow Knows
Podcasts for our community to help on their journey to better health. Physio, sports med, health and wellbeing.
- Update frequency
- every 182 days
- Average duration
- 24 minutes
- Episodes
- 6
- Years Active
- 2019 - 2021
Flow Knows - Nicky Ryan's knee injury, posterolateral corner injuries and management
Craig and Jason discuss Nicky Ryan’s knee injury and hypothesise about structures potentially injured given the mechanism and immediate footage post match.
They also discuss the anatomy, mechanism of …
Flow Knows Episode 3 - Exercise Management of Osteoporosis
Jason & Craig sat down to talk about the Clinical Guidelines for managing Osteoporosis and Osteopenia.
Flow Know Episode 2 - Strength training to reduce injury risk in sport
Craig and Jason sat down this week to talk about why they place such a big emphasis on strength training for their clients and how they can help people bridge the gap to improve their function and pe…
Flow Knows Episode 1
Craig and Jason introduce themselves, talk about what Flow Knows is all about and discuss a a paper looking at push up capacity and association with cardiovascular disease events.
STRENGTH TRAINING FOR DECREASING INJURY RISK - FLOW KNOWS
Craig talks us through a recent meta-analysis published in the BJSM looked at strengthening intervention on injury risk.