Navigating Loss and Building Momentum with Dr. Mike Moreno
- Author
- Dr. Taryn Marie Stejskal, Dr. Mike Moreno
- Published
- Wed 04 May 2022
- Episode Link
- https://www.resilience-leadership.com/flourish-or-fold-stories-of-resilience
“Tell me what you’ve done, not what you failed to do.”
Key Points:
- Why Mike came up with the 17 day diet (2:31)
- How a patient helped him to develop “walk with your doc” (8:20)
- How Mike navigated the loss of his sister, mother, and his divorce (14:48)
- How he learned from his youth to cope with this loss (19:57)
- Why respecting stress helps us to manage our lives (25:36)
- How to build momentum in your life (30:21)
- Why it’s important to build from a strong foundation (39:15)
Links Mentioned:
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