Ep. 35 Getting Out Of A Rut!! (plus some bday thoughts lol)
- Author
- Katelyn Chong
- Published
- Tue 06 May 2025
- Episode Link
- https://shows.acast.com/floating-rock/episodes/68195434eb146d8e35f70e63
Hi friends! Today's episode is all about ruts the science behind them, how to get out of one, and reflecting on them. I've found myself in a bit of a rut recently and am just sharing the things I've been doing to try and get out of it! I hope you guys enjoy! Happy listening!
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