Ignite Your Inner Drive: 5 Truths About Staying Motivated for the Long Haul

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Ever wonder how some people manage to stay motivated no matter what? What if you could unlock that same relentless drive within yourself? Today, we’re diving into the science of motivation, uncovering how to keep your inner fire burning bright and strong!

Hi, I’m Ratika Seth, a life enhancement coach, founder of the Gratitude Concepts Tribe, and host of the Flight to Fulfillment podcast. In this episode, we’ll explore the powerful forces behind motivation—how it sparks both within us and through external influences, how it energizes our brains, and why understanding intrinsic versus extrinsic motivation is key to lasting success.

We’ll reveal why intrinsic motivation is your ultimate tool, explore the role of dopamine in reinforcing positive habits, and discover how setting actionable goals can keep you driven day after day. Ready to unlock your endless motivation? Let’s dive in!

More Power To All!

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Much Gratitude!
Ratika Seth