Breaking the Cycle: How to Stop Self-Sabotage and Finally Move Forward

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Have you ever felt like your biggest obstacle… is you?

You set an intention. You get excited. You make a strong start.
 But somewhere along the way—you pause.
 You procrastinate, you overthink, or you talk yourself out of your own dreams.
 And then you ask yourself that quiet, painful question:
 “Why do I keep doing this to myself?”

If this resonates—you are so not alone.
In fact, this is one of the most common yet overlooked patterns I see in powerful, brilliant women: self-sabotage.

And today, we’re not just naming it—we’re breaking it.

🌸 Welcome back, beautiful soul, to another transformational episode of the Flight to Fulfillment Podcast—your weekly space to rise, reset, and reconnect with your highest self.

I’m your host, Ratika Seth, Life Enhancement Coach and founder of the Freedom Divas Hub—a bold and heart-led community where women are breaking free from emotional patterns and building lives rooted in freedom, clarity, and purpose.

In this episode, we’re diving into a pattern that hides in the background of your daily decisions—a pattern that steals your confidence, delays your dreams, and chips away at your self-trust.

Yes, I’m talking about self-sabotage—when your own thoughts, fears, or behaviors hold you back from receiving the very things you say you want.

But here’s the powerful truth:
 Self-sabotage isn’t a flaw. It’s a protective mechanism based on outdated beliefs.

And when you begin to understand why you do it—you can finally shift how you move forward.

This episode is going to help you:

• Spot the hidden signs of self-sabotage
• Understand where it really comes from
• And take your first steps toward lasting self-trust and momentum

Let’s break the cycle—together.

More Power To All!

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To know more, visit my website www.ratikaseth.com

Much Gratitude!
Ratika Seth