Flight to Fulfilment with Ratika Seth
The Flight to Fulfilment Podcast is a leading podcast for individuals who want to live a life of freedom, freewill and choice becoming financially independent and through personal branding and self development. Learn directly from Ratika Seth, India's leading expert and founder of the Gratitude Concepts tribe. Learn ground-breaking concepts with every new episode. Visit ratikaseth.com to know more and send a request to join our tribe on our facebook group!
- Update frequency
- every 2 days
- Average duration
- 9 minutes
- Episodes
- 217
- Years Active
- 2024 - 2025
Boundary Hangovers: Why You Feel Guilty After Saying No (and How to Heal It)
Have you ever finally said “no” to someone—
Only to spend the next few hours… or even days… replaying it in your head?
You wonder if you were too harsh.
Too selfish.
Too much.
That heavy,…
Honoring the Moon Cycles: How to Sync with Your Feminine Flow
Have you ever noticed how some weeks you feel unstoppable—radiant, creative, magnetic—
And then there are weeks where all you crave is stillness, rest, and reflection?
That’s not inconsi…
How to Validate Yourself When No One Else Does
Have you ever poured your heart into something…
Only to be met with silence?
No applause. No acknowledgment. No one saying, “I see you.”
It stings, doesn’t it? Because deep down, every s…
Holding Space for Yourself in Overwhelming Moments: Finding Calm When Life Feels Too Loud
Have you ever felt like the world was simply too much?
🌪️ The noise.
🌪️ The demands.
🌪️ The emotions.
And all you wanted was for time to pause—just long enough for you to catch your brea…
The Power of Owning Your Shadow Side: How to Transform Shame into Strength
What if the very parts of yourself you’ve been trying to hide…
👉 The anger.
👉 The jealousy.
👉 The insecurity.
👉 The self-doubt…
…are not your weakness, but the doorway to your wholeness?
…
Nervous System Nourishment: 5 Practices to Feel Safe in Your Body
Have you ever noticed how your body often knows before your mind does?
👉 Your heart starts racing when you get a message that unsettles you.
👉 Your stomach knots up during a difficult c…
The Hidden Cost of Being ‘Low Maintenance’—And Why You Deserve More
Have you ever caught yourself saying things like…
👉 “It’s fine, I don’t need much.”
👉 “I’m super low-maintenance, really.”
👉 “As long as they’re happy, I’m happy.”
It sounds humble. It s…
Triggers Are Teachers: What Your Reactions Are Really Trying to Tell You
Have you ever noticed how the smallest thing—a sharp tone, an old memory, or even a passing comment—can suddenly set off a wave of anger, shame, or anxiety inside you?
That isn’t “overr…
Becoming the Woman Your Younger Self Needed
What words did your younger self ache to hear… but never did?
What love, safety, or guidance did she crave… but was never given?
Now imagine this—
What if you could become her safe place…
Emotional Hygiene: 5 Rituals to Release Stress & Reset Your Energy
You wash your hands after a messy meal.
You shower after a sweaty workout.
But what about your emotions?
What happens to the anger, stress, guilt, or resentment that quietly piles up thr…
You’re Not “Too Much”—How to Shine Without Apology
Have you ever been told…
“You’re too sensitive.”
“Too loud.”
“Too emotional.”
“Too intense.”
And instead of standing rooted in your truth…
You shrank. You softened. You dimmed your magic…
Stop Absorbing Other People’s Energy—Protect Your Peace Without Closing Your Heart
Have you ever walked into a room feeling light, calm, and grounded—
Only to leave feeling anxious, tense, or completely drained… even though nothing actually happened to you?
That’s not …
From Self-Doubt to Sovereignty: How to Quiet Your Inner Critic and Awaken Your Inner Queen
Have you ever noticed that voice inside your head?
The one that whispers...
“You’re not ready.”
“You’re not worthy.”
“Who do you think you are to want more?”
That, my love, is not your tr…
How to Build a Vision Board That Reflects Your Values, Not Just Your Dreams
We’ve all seen them—
The Pinterest-perfect vision boards filled with luxury cars, beach homes, and six-pack abs.
They look inspiring…
But here’s a truth we don’t talk about enough:
A life…
The Freedom of Owning Your Desires—Without Shame
Have you ever longed for something so deeply—
But found yourself hiding it… softening it… or explaining it away?
Maybe it felt too bold.
Too selfish.
Too much.
For so many women, desire b…
How to Make Aligned Decisions Without Second-Guessing
Have you ever made a choice that looked perfect on paper…
But deep down, something just felt off?
Or maybe you’ve been stuck in decision paralysis—
Weighing every pro and con, seeking en…
Feminine Power vs. Performance: How to Lead from Soul, Not Stress!
Have you ever felt like no matter how much you accomplish… it still doesn’t feel like it’s enough?
You hit the goals.
You keep up the image.
You tick every box on your to-do list.
But ins…
Designing a Life That Honors Both Your Dreams and Your Daily Needs
Have you ever felt caught between your vision board and your calendar?
Like one part of you wants to dream wildly, speak on stages, write the book, or launch the thing…
And another part …
Unlearning the ‘Good Girl’ Conditioning Why Being Liked Isn’t Worth Losing Yourself
Have you ever been called “so sweet,” “so easygoing,” or “such a good girl”…
And yet deep down, you felt like you were fading away?
Like somewhere along the way, in the name of being lik…
Purpose Isn’t a Destination—It’s a Daily Practice How to Feel Fulfilled Even When You Don’t Have It All Figured Out
We’ve all heard the advice:
“Go find your purpose.”
As if it’s some perfect, polished treasure hidden out there—just waiting to be discovered.
But what if… purpose was never lost?
What if…