S2_EP35_The Process of the Science of Body Composition w Dr Tommy Wood and Dr Ben House
- Author
- Tommy Wood, Mike T Nelson, Ben House
- Published
- Mon 15 Feb 2021
- Episode Link
- https://flex-diet-podcast.simplecast.com/episodes/s2-ep35-science-of-body-composition-dr-tommy-wood-dr-ben-house-a6S4in1S
Listen in as the docs discuss
- Lies, Dam Lies, and Statistics
- How to read a study beyond just the abstract
- Who should even post about science
- The new study on lifers doing a ketogenic diet
- Did the subject really add lean body mass in the form of muscle?
- How much protein do you need to change your body composition?
- And much more
Check out The Bro Research Center at https://broresearch.com/
Dr Ben House at https://broresearch.com/staff/ and on IG at https://www.instagram.com/drbenhouse/?hl=en
Dr Tommy Wood at https://www.instagram.com/drtommywood/
