S2_Ep_17_The 3 Forgotten Principles To Reach Your Fitness Goals
- Author
- Mike T Nelson
- Published
- Mon 28 Sep 2020
- Episode Link
- https://flex-diet-podcast.simplecast.com/episodes/s2-ep-17-the-3-forgotten-principles-to-reach-your-fitness-goals-t7LqoKb8
in this podcast
- My top 3 principles for programming
- A couple of fun training stories
- How to implement these principles into your program ASAP
This podcast is brought to you by The Flex Diet Cert. Get on the daily newsletter to also secure your spot for the next round at www.flexdiet.com
